The Chase Sapphire Preferred and American Express Gold are the two most popular mid-tier travel and dining rewards cards — and the most common “which should I get?” question in credit cards. They target similar spenders but differ in how they earn and redeem points, where they’re accepted, and what perks they include. This is the complete side-by-side comparison.

Quick verdict: The Amex Gold earns more rewards on dining and groceries. The Chase Sapphire Preferred offers better travel flexibility and wider acceptance. If you eat out and cook at home frequently, the Amex Gold likely wins. If you travel frequently and want a card accepted everywhere, the CSP is the safer choice.

Side-by-Side Comparison

Feature Chase Sapphire Preferred Amex Gold
Annual fee $95 $250
Effective annual fee $45 (with $50 hotel credit) ~$10 ($120 Uber + $120 dining credits)
Sign-up bonus 60,000-75,000 points 60,000-80,000 points
Bonus spend requirement $4,000 in 3 months $6,000 in 6 months
Dining rewards 3x 4x
Grocery rewards 1x 4x (up to $25,000/year)
Travel rewards 5x on Chase Travel, 2x other travel 3x flights booked directly
Everything else 1x 1x
Point value (travel portal) 1.25 cents each 1 cent each
Transfer partners 14 airlines + hotels 21 airlines + hotels
Foreign transaction fee None None
Acceptance Visa (accepted everywhere) Amex (some merchants don’t accept)
Purchase protection 120 days 90 days
Travel insurance Trip cancellation + delay Trip cancellation + delay
Global Entry/TSA credit $100 every 4 years None (Gold card)
Card material Plastic Metal

Rewards Earning Comparison

Annual Rewards by Spending Pattern

Average American household spending:

Category Monthly Spend CSP Earnings Amex Gold Earnings
Dining/restaurants $350 1,050 pts (3x) 1,400 pts (4x)
Groceries $500 500 pts (1x) 2,000 pts (4x)
Travel (flights, hotels) $250 625 pts (2.5x avg) 750 pts (3x flights)
Gas $200 200 pts (1x) 200 pts (1x)
Everything else $1,200 1,200 pts (1x) 1,200 pts (1x)
Monthly total $2,500 3,575 pts 5,550 pts
Annual total $30,000 42,900 pts 66,600 pts
Points value (1.5¢) $644 $999
Minus annual fee -$95 -$250
Minus credits used -$50 hotel credit -$240 (Uber + dining)
Net annual value $599 $989

The Amex Gold earns significantly more points thanks to the 4x grocery category — a huge advantage for households that spend $400-$600/month on groceries.

Spending Breakeven Analysis

If You Spend Mostly On… Winner Why
Dining + groceries Amex Gold 4x on both vs 3x/1x
Travel (flights + hotels) Chase Sapphire Preferred 5x on Chase Travel, 2x other travel
Mixed spending (a bit of everything) Amex Gold Grocery 4x advantage is enormous
International travel Chase Sapphire Preferred Visa accepted globally vs Amex gaps
Online shopping Tie Both earn 1x

Travel Benefits Comparison

Benefit Chase Sapphire Preferred Amex Gold
Trip cancellation insurance ✓ (up to $10,000/person) ✓ (up to $10,000/trip)
Trip delay reimbursement ✓ ($100/day, 6+ hours) ✓ (12+ hours)
Baggage delay insurance ✓ ($100/day, 5 days)
Rental car insurance ✓ (primary) ✓ (secondary)
Global Entry/TSA PreCheck $100 credit every 4 years
Airport lounge access
Hotel credit $50 annual hotel credit
Uber credits $10/month ($120/year)
Dining credits $10/month ($120/year)

The CSP’s primary rental car insurance is a standout — it covers damage to the rental car without needing to file through your personal auto insurance first. The Amex Gold only offers secondary coverage. For frequent renters, this alone could justify the CSP.

Transfer Partner Comparison

Both cards let you transfer points to airline and hotel loyalty programs at 1:1 ratios. This is where points become most valuable — often 1.5-2.5 cents per point.

Shared Partners (Available on Both)

Partner Type Best Use
Air France/KLM Flying Blue Airline Europe flights
British Airways Avios Airline Short-haul flights
Singapore Airlines KrisFlyer Airline Premium cabin flights
Virgin Atlantic Flying Club Airline Delta partner redemptions

Chase-Exclusive Partners

Partner Type Best Use
United MileagePlus Airline Domestic + international flights
Southwest Rapid Rewards Airline Domestic flights, companion pass
Hyatt World of Hyatt Hotel Best hotel transfer value
IHG One Rewards Hotel Budget hotel stays

Amex-Exclusive Partners

Partner Type Best Use
Delta SkyMiles Airline Domestic flights (if Delta hub)
Hilton Honors Hotel 1:2 ratio (20,000 MR = 40,000 Hilton)
Marriott Bonvoy Hotel Large hotel network
ANA Mileage Club Airline Japan/Asia premium cabin
Emirates Skywards Airline Middle East + Europe

Key insight: Chase’s Hyatt partnership is the single most valuable hotel transfer in the industry — Hyatt points are worth 2-2.5 cents each, meaning your Chase points transfer at exceptional value. If you stay at Hyatt hotels, this alone makes the CSP worth it.

Annual Fee Analysis

Chase Sapphire Preferred ($95/year)

Credit/Benefit Value
Annual fee -$95
$50 annual hotel credit (new) +$50
Global Entry/TSA credit (amortized) +$25/year
Effective annual cost $20

Amex Gold ($250/year)

Credit/Benefit Value
Annual fee -$250
$120 Uber Cash ($10/month) +$120
$120 dining credits ($10/month at select restaurants) +$120
Effective annual cost $10

If you use both Amex Gold credits fully, the effective fee is only $10/year — cheaper than the CSP. But the credits have restrictions: Uber Cash must be used monthly (use-it-or-lose-it), and dining credits are limited to specific restaurant partners (Grubhub, The Cheesecake Factory, Goldbelly, Wine.com, Milk Bar, and select others). If you’d naturally spend at these places, the credits are essentially free money. If not, their value to you is lower.

Which Card Wins by Spending Category: A Complete Breakdown

The decision between CSP and Amex Gold ultimately comes down to where your money goes each month. Here’s a detailed breakdown across all major spending categories:

Category Chase Sapphire Preferred Amex Gold Winner
Dining (restaurants) 3x 4x Amex Gold
U.S. supermarkets (up to $25K/yr) 1x 4x Amex Gold
Dining abroad 3x 4x Amex Gold
Travel via Chase portal 5x 1x CSP
Flights via Amex Travel 1x 3x Amex Gold
Hotels via Chase portal 5x 1x CSP
Other travel (taxis, parking, transit) 2x 1x CSP
All other purchases 1x 1x Tie
Streaming services 3x 1x CSP
Online grocery (Instacart, etc.) 1x 4x (incl. delivery) Amex Gold

The clear split: Amex Gold wins at restaurants and groceries. CSP wins at hotels, streaming, and all-other-travel.

A household spending $800/month at restaurants and groceries generates:

  • Amex Gold: 3,200 Membership Rewards points/month (worth ~$64 at 2 cents/point)
  • CSP: 800–2,400 points/month depending on restaurant vs. grocery split (worth ~$16–$48)

That’s a $16–$48/month difference on food spend alone — roughly $192–$576/year in favor of Amex Gold before accounting for credits.

Maximizing the Credits: Real-World Value

Both cards come with annual credits, but usability varies:

Chase Sapphire Preferred credits:

  • $50 annual hotel credit (Chase portal bookings — easy to use if you stay in hotels at all)
  • DashPass membership (free delivery on DoorDash — worth ~$96/year if you order delivery)
  • Lyft Pink membership benefits

Amex Gold credits:

  • $120 dining credit ($10/month at Grubhub, The Cheesecake Factory, Goldbelly, Wine.com, Milk Bar — requires monthly activation)
  • $120 Uber Cash ($10/month automatically applied to Uber/Uber Eats orders)
  • $100 hotel credit (The Hotel Collection, 2-night minimum — harder to use than CSP’s)

Credit usability reality: The Amex Gold credits require more effort to capture. The $120 dining credit only applies at specific partners, and the $10/month structure means you forfeit unused monthly credits. Cardholders who don’t use Grubhub or the listed partners capture $0 of this credit. The CSP’s DashPass and hotel credit are more universally applicable.

Net annual fee after credits:

  • CSP: $95 fee − $50 hotel − $96 DashPass = effectively −$51 (net positive if you use DoorDash)
  • Amex Gold: $250 fee − $120 dining − $120 Uber = $10 (if you max both credits monthly)

Who Should Get Each Card

Get the Chase Sapphire Preferred If You…

Scenario Why CSP Wins
Travel internationally Visa accepted everywhere; Amex has gaps
Stay at Hyatt hotels Best hotel transfer value in the industry
Fly United or Southwest Chase-exclusive transfer partners
Want simplicity $95 fee, no monthly credits to track
Rent cars frequently Primary rental car insurance
Have a low grocery budget Amex Gold’s 4x grocery advantage matters less

Get the Amex Gold If You…

Scenario Why Amex Gold Wins
Spend $400+/month on groceries 4x on groceries = 19,200+ extra points/year
Eat out 3+ times per week 4x dining beats CSP’s 3x
Use Uber regularly $120/year in Uber Cash
Fly Delta Amex-exclusive transfer partner
Want a premium card feel Metal card, prestige factor
Will use the monthly credits Effective fee drops to $10/year

Get Both If You…

Scenario How to Use Together
Maximize rewards Amex Gold for dining + groceries, CSP for travel + everything else
Want flexibility Access both Chase and Amex transfer partners
Travel and eat out frequently $345 combined fee, but $350+ in credits

Switching Guide

Moving from CSP to Amex Gold

  1. Apply for Amex Gold (no need to cancel CSP first)
  2. Earn the Amex Gold sign-up bonus
  3. Keep the CSP open at least 1 year (avoid Chase’s eye)
  4. Optionally downgrade CSP to Chase Freedom Flex (no annual fee, keeps UR points)
  5. Use Amex Gold for dining/groceries, Freedom Flex for 5% categories

Moving from Amex Gold to CSP

  1. Apply for CSP (check Chase’s 5/24 rule — denied if 5+ new cards in 24 months)
  2. Earn the CSP sign-up bonus
  3. Optionally downgrade Amex Gold to Amex Green ($150/year) or cancel
  4. If canceling, transfer MR points to an airline partner first (points expire when you close your only MR card)

Important: If the Amex Gold is your only Amex Membership Rewards card, closing it forfeits your points. Downgrade to a no-fee Amex card (like EveryDay) to keep your points, or transfer them to an airline/hotel partner before closing.

Point Value Comparison

Redemption Method Chase UR Value Amex MR Value
Statement credit 1.0¢ 0.6¢
Chase/Amex travel portal 1.25¢ 1.0¢
Transfer to airline partners 1.5-2.5¢ 1.5-2.5¢
Transfer to hotel partners 1.5-2.5¢ (Hyatt) 0.5-1.0¢ (Hilton at 1:2)
Pay with points at Amazon 0.8¢ 0.7¢

Chase Ultimate Rewards points are worth more across most redemption methods — especially through the travel portal (1.25¢ vs 1.0¢) and hotel transfers (Hyatt is elite). Amex MR points are competitive only when transferred to airline partners.

The Bottom Line

The Amex Gold is the better card for most people who eat out regularly and buy groceries — the 4x rewards in both categories and $240 in annual credits make it a powerhouse despite the $250 sticker price. The Chase Sapphire Preferred is better for travelers who need universal acceptance, Hyatt hotel transfers, and primary rental car insurance. For maximum rewards, carry both and put dining/groceries on the Amex Gold and everything else on the CSP.

Factor Winner
Annual fee (sticker) CSP ($95)
Annual fee (effective) Amex Gold (~$10)
Dining rewards Amex Gold (4x)
Grocery rewards Amex Gold (4x)
Travel rewards CSP (5x/2x)
Transfer partners Amex Gold (21 vs 14)
Hotel transfers CSP (Hyatt)
Card acceptance CSP (Visa)
Rental car insurance CSP (primary)
Monthly credits Amex Gold ($240/year)
WealthVieu
Written by WealthVieu

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