The average 30-year fixed mortgage rate is approximately 6.75% as of May 2026. The 15-year fixed rate is approximately 6.25%. Rates have declined from the 2023 peak of 7.79% but remain well above the historically low rates of 2020–2021 (under 3%).

Current mortgage rates (May 2026): 30-year fixed: ~6.75% | 15-year fixed: ~6.25% | 5/1 ARM: ~5.75% | FHA 30-year: ~6.40% | VA 30-year: ~6.10%

Current Mortgage Rates by Loan Type (May 2026)

Loan Type Average Rate Best Available Rate*
30-year fixed 6.75% ~6.25%
20-year fixed 6.55% ~6.00%
15-year fixed 6.25% ~5.75%
10-year fixed 6.10% ~5.60%
5/1 ARM 5.75% ~5.25%
7/1 ARM 6.00% ~5.50%
FHA 30-year 6.40% ~5.90%
VA 30-year 6.10% ~5.65%
USDA 30-year 6.35% ~5.85%
Jumbo 30-year 6.90% ~6.30%

*Best available rates for borrowers with 760+ credit score, 20%+ down payment, good debt-to-income ratio.

Rates are approximate and current as of May 2026. Freddie Mac surveys lenders weekly — verify current rates before applying.

What Your Rate Depends On

Mortgage lenders price rates based on risk. Key factors:

Credit Score (Most Impactful)

Credit Score Range Rate Premium vs. Best Rate
760–850 (excellent) Best available rate
740–759 (very good) +0.10%–0.25%
720–739 (good) +0.25%–0.50%
700–719 (fair) +0.50%–0.75%
680–699 +0.75%–1.25%
Below 680 +1.25%–1.75%+

Down Payment

  • 20% or more: Best rates, no PMI
  • 10%–19%: Slightly higher rates, PMI required
  • 5%–9%: Higher rates, higher PMI
  • Less than 5%: Requires FHA or VA loan

Loan Size

  • Conforming loans (up to $806,500 in most areas, 2026): Standard rates
  • Jumbo loans (above conforming limit): Typically 0.10–0.25% higher

Debt-to-Income Ratio (DTI)

  • Under 36%: Best rates
  • 36%–43%: Standard approval rates
  • 43%–50%: Higher rates, stricter underwriting
  • Above 50%: Difficult to qualify with conventional financing

How Much a Rate Difference Costs You

On a $400,000 30-year fixed mortgage:

Rate Monthly Payment Total Interest (30 yrs)
6.00% $2,398 $463,353
6.50% $2,528 $510,177
6.75% $2,594 $534,010
7.00% $2,661 $557,867
7.50% $2,797 $606,978

A 0.75% rate difference (6.00% vs. 6.75%):

  • Monthly difference: $196
  • 30-year difference: $70,657

Shopping 3–5 lenders and comparing Loan Estimates can realistically save you 0.25%–0.50%, which on a $400,000 loan is worth $25,000–$50,000 over the life of the loan.

ARM vs. Fixed: Which Makes Sense in 2026?

A 5/1 ARM offers a fixed rate for 5 years (~5.75%), then adjusts annually based on a benchmark index plus a margin. The current ~1% discount to the 30-year fixed creates a real savings calculation:

$400,000 loan comparison (5/1 ARM at 5.75% vs. 30-year fixed at 6.75%):

  • ARM monthly payment (years 1–5): $2,335
  • Fixed monthly payment: $2,594
  • 5-year savings with ARM: ~$15,540

The risk: After year 5, your ARM rate adjusts. If rates rise, your payment could increase substantially. ARMs make sense if you expect to sell or refinance within 5–7 years.

FHA vs. Conventional Loans

Feature FHA Loan Conventional
Minimum credit score 580 (3.5% down) 620
Minimum down payment 3.5% 3% (with PMI)
Mortgage insurance Required for life of loan Cancels at 80% LTV
Rate (30-year, May 2026) ~6.40% ~6.75%
Best for Lower credit, smaller down payment Higher credit, larger down payment

FHA loans charge an upfront mortgage insurance premium (1.75% of loan amount) plus annual MIP (0.55%–1.05% depending on LTV). Conventional PMI cancels automatically when you reach 20% equity; FHA MIP often continues for the life of the loan.

How the Federal Reserve Influences Mortgage Rates

The Fed funds rate directly controls short-term rates. Mortgage rates, however, are more closely tied to 10-year Treasury yields and the mortgage-backed securities (MBS) market.

When investors expect inflation to fall and the economy to slow, Treasury yields drop — and mortgage rates follow. The Fed cutting rates helps, but the 10-year Treasury is the more direct driver of mortgage rates.

Current 10-year Treasury yield (May 2026): approximately 4.20% Typical mortgage spread over 10-year Treasury: 2.50–3.00% This math supports current mortgage rates around 6.70–7.20%

See also: How the Fed affects savings rates | Prime rate 2026 | VA loan rates | USDA loan guide

WealthVieu
Written by WealthVieu

WealthVieu researches and writes data-driven personal finance guides using primary sources including the IRS, Bureau of Labor Statistics, Federal Reserve, and Census Bureau.

The content on Wealthvieu is for informational purposes only and should not be considered financial, tax, or investment advice. Consult a qualified professional before making financial decisions. Full disclaimer · Editorial policy